New to Reformer Pilates?

We require all new clients to take an Intro class before joining a regular session to ensure a safe, effective, and confident start to your Pilates journey. The Reformer is a unique piece of equipment, and while Pilates is adaptable for all fitness levels, proper understanding of the equipment, terminology, and foundational movements is essential for getting the most out of each class.

During the Intro class, our instructors will assess your movement patterns, offer personalized modifications or progressions, and help you build a strong foundation. This allows you to transition smoothly into group classes with confidence while ensuring you get the best possible experience and results. Plus, you'll have time to ask questions and familiarize yourself with our studio, so you feel completely comfortable moving forward.

Please schedule your class here.

Woman performing Pilates exercise with assistance in a gym studio.