Owner & Instructor

Lissa is the owner and lead instructor at Sculpted Swan. She began her career as a Special Education Teacher but discovered her passion for movement and wellness after overcoming Breast Implant Illness. Through her own journey of healing—focusing on nutrition, exercise, and overall well-being—she found Reformer Pilates and never looked back.

In 2020, Lissa became a 500-hour Comprehensively Certified Pilates Instructor, adding certifications in TRX, functional movement, and reflexology to her expertise. She firmly believes that movement is medicine, and she tailors her approach to meet each client’s unique needs. Whether helping clients improve strength, mobility, and overall wellness or working with athletes to enhance their sport-specific performance, Lissa is committed to making Pilates accessible and transformative for all.

When she’s not in the studio, you can find Lissa at the ballpark with her family or curled up with a good book.

Instructor

Meg is a 500-hour Comprehensively Trained Pilates Instructor, a mom of three, and a proud dog and goat mom. Her Pilates journey began after her own weight loss, as she sought a way to build muscle, move her body, and support her mental well-being. What started as a personal practice quickly grew into a passion, leading her to complete her certification in 2020.

Meg finds joy in helping clients leave the studio feeling better—both physically and mentally—than when they arrived. She is especially passionate about injury prevention, whether you're training for an event, transitioning from physical therapy, or simply looking to move and feel stronger in your everyday life.

Instructor

Bettina grew up in Los Angeles, CA, and earned her B.S. in Psychology from Loyola Marymount University. After graduating, she moved to Kailua-Kona on the Big Island of Hawaii, where a friend introduced her to Pilates. She immediately knew she wanted to teach.

Having struggled with neck issues and severe scoliosis, Bettina experienced firsthand how Pilates could relieve pain and improve both physical and mental well-being. She pursued her passion, becoming 600-hour comprehensively certified through Pilates of Hawaii. Her career led her to work at prestigious resorts, including the Four Seasons Hualalai Resort and Kukio Golf and Beach Club, while also running her own business, Big Island In-Home Pilates.

Bettina relocated to Lakeland to be closer to her husband’s family. She has a deep passion for teaching and loves helping her clients achieve their goals while experiencing the transformative benefits of Pilates. She is happily married and a proud mom of four.

Instructor

Emma grew up as a dancer, primarily training in ballet, and spent two years as a trainee with the Joffrey Ballet School in Dallas, Texas. She was introduced to Pilates at just twelve years old and quickly fell in love with how it perfectly complemented her ballet training.

In 2024, Emma became a STOTT-certified Pilates instructor. Outside of Pilates, she is also a certified ballet teacher and enjoys blending both disciplines in her teaching, helping clients build strength, grace, and body awareness.

Instructor

Health, nutrition, and fitness have been a part of Anne’s life for as long as she can remember, and her passion lies in helping others find a balanced approach that fits their individual needs. In 2023, she expanded her expertise by earning her 500-hour Comprehensive Pilates Instructor Certification.

Anne believes that Pilates is a powerful tool to support a healthy, well-rounded lifestyle. And if there’s one thing she knows about Pilates—if it feels easy, you’re probably not doing it right!

Instructor

With an athletic background spanning basketball, weight training, running, and high-intensity cardio, Katie discovered Pilates while searching for a more sustainable workout routine. She was drawn to its balance of strength, stretching, and muscle lengthening, a refreshing shift from high-impact workouts that often required long recovery periods due to muscle breakdown.

Katie quickly fell in love with Pilates and now tells everyone about its benefits. In 2024, she became a 500-hour Comprehensively Certified Instructor to help others find a fitness routine that supports them at any age and stage of life.

Apprentice Instructor

Staci has a long history with Pilates and movement. A lifelong dancer, she has been practicing Pilates for over 20 years. She first earned her mat certification while in college and went on to teach Pilates, yoga, and dance fitness classes in Orlando from 2008 to 2013.

After stepping away from teaching to focus on her retail management career, Staci remained dedicated to her own practice, enjoying apparatus classes for the past 10 years while living in Maui. Wanting to share the exercise method that has supported her body and mind for so long, she decided to return to teaching and began her Contemporary Pilates Comprehensive Training in 2024. She is currently an apprentice instructor and plans to complete her comprehensive certification in 2025.

Staci aims to lead classes that leave you feeling challenged, accomplished, grounded, and strong.

Apprentice Instructor

Nutrition Consultant & Strength Training Instructor

Molly graduated from the University of Florida with a Bachelor’s Degree in Exercise and Sports Science. With eight years of experience in the fitness and wellness industry, she is the owner of a private nutrition consulting business, where she helps clients build sustainable, healthy habits.

Molly is passionate about helping women find confidence and consistency in their health journey, empowering them to feel strong, balanced, and in control of their well-being.

This keeps it professional, engaging, and to the point. Let me know if you want to add anything! 😊