Our Studio

Sculpted Swan Fitness is a private and semi-private Reformer Pilates and Fitness Studio in Lakeland, Florida, dedicated to providing an enjoyable and unique fitness experience in a small group setting. Our safe and effective Pilates techniques are designed to challenge, strengthen, and enhance the physical and mental well-being of all our clients.

Our instructors are comprehensively trained and utilized a variety of styles to keep the sessions fun and engaging.  Each session is 50-55 minutes long and is structured to meet the needs of each individual client.

We offer private lessons and semi-private group reformer classes of 2-3. Reformer classes are organized by ability level and fitness goals such as Functional Flows and a specific Men's Flow (see the schedule for more details). We also offer group mat (non-reformer) classes for strength training, mat pilates, yoga, and stretch/fascia release. These classes are also small with no more than 8 clients to a class. 

Sessions are booked by appointment only. Our studio is focused on the individual and your fitness needs. We understand that life is busy and fitting in your workout can be challenging. We offer two choices for booking, one is a set weekly appointment on the day and time of your choosing (based on availability) so you never have to worry about missing a class or not getting a spot! The second option is to book a spot based on your availability by utilizing our scheduling system.

 We also understand life happens, vacations are important etc. and flexibility is needed. We offer a Pay-As-You-Go price or a monthly discounted membership price. You can change between them each month as needed.